| Date | Competition | Opponents | Venue | Score | Goalscorers | Att | Rep | Vid |
|---|
| 19/08/1989 | Div 4 | ALDERSHOT | H | 0-0 | | 3670 |  | |
| 22/08/1989 | FLC1 | LEYTON ORIENT | H | 1-4 | Lovell | 3258 | |  |
| 26/08/1989 | Div 4 | Doncaster Rovers | A | 0-0 | | 1887 | | |
| 29/08/1989 | FLC1 | Leyton Orient | A | 0-3 | | 2818 | | |
| 02/09/1989 | Div 4 | SCUNTHORPE UTD | H | 0-3 | | 3467 | | |
| 09/09/1989 | Div 4 | Hartlepool Utd | A | 2-1 | Palmer,Heritage | 1600 | | |
| 16/09/1989 | Div 4 | BURNLEY | H | 0-0 | | 3853 | | |
| 23/09/1989 | Div 4 | Carlisle Utd | A | 0-3 | | 3185 | | |
| 26/09/1989 | Div 4 | SOUTHEND UTD | H | 5-0 | Trusson,Lovell(2,1p),Eeles,Manuel | 3842 | | |
| 30/09/1989 | Div 4 | Peterborough Utd | A | 1-1 | Lovell | 4199 | | |
| 06/10/1989 | Div 4 | Halifax Town | A | 1-0 | Lovell | 1776 | | |
| 14/10/1989 | Div 4 | STOCKPORT COUNTY | H | 0-3 | | 3887 | | |
| 17/10/1989 | Div 4 | Grimsby Town | A | 0-2 | | 3447 | | |
| 21/10/1989 | Div 4 | CHESTERFIELD | H | 3-0 | Palmer,Lovell(2,2p) | 2878 | | |
| 31/10/1989 | Div 4 | ROCHDALE | H | 1-0 | Lovell | 3187 | | |
| 04/11/1989 | Div 4 | SCARBOROUGH | H | 2-0 | Haylock,Manuel | 3436 | | |
| 07/11/1989 | FLT Group | Southend Utd | A | 0-1 | | 1650 | | |
| 11/11/1989 | Div 4 | Lincoln City | A | 3-1 | Trusson,Heritage,Lovell | 3612 | | |
| 14/11/1989 | Div 4 | Torquay Utd | A | 2-0 | Heritage,Palmer | 2318 | | |
| 18/11/1989 | FAC1 | WELLING UTD | H | 0-0 | | 5598 | | |
| 22/11/1989 | FAC1R | Welling Utd | A | 0-1 | | 4020 | | |
| 24/11/1989 | Div 4 | COLCHESTER UTD | H | 3-3 | Heritage,Lovell(p),O'Shea | 3816 | | |
| 09/12/1989 | Div 4 | York City | A | 0-1 | | 2134 | | |
| 16/12/1989 | Div 4 | Exeter City | A | 1-3 | Lovell(p) | 3818 | | |
| 26/12/1989 | Div 4 | MAIDSTONE UTD | H | 1-2 | Walker | 10412 | | |
| 30/12/1989 | Div 4 | WREXHAM | H | 1-0 | Johnson | 3733 | | |
| 01/01/1990 | Div 4 | Hereford Utd | A | 2-1 | Heritage,Johnson | 2759 | | |
| 13/01/1990 | Div 4 | DONCASTER ROVERS | H | 3-1 | Heritage,OG,O'Connor | 3820 | | |
| 20/01/1990 | Div 4 | Aldershot | A | 0-1 | | 2592 | | |
| 27/01/1990 | Div 4 | HARTLEPOOL UTD | H | 0-0 | | 3676 | | |
| 10/02/1990 | Div 4 | Burnley | A | 2-1 | Eeles,Lovell(p) | 7274 | | |
| 13/02/1990 | Div 4 | Scunthorpe Utd | A | 0-0 | | 2226 | | |
| 17/02/1990 | Div 4 | YORK CITY | H | 0-0 | | 3653 | | |
| 23/02/1990 | Div 4 | Colchester Utd | A | 0-2 | | 4456 | | |
| 27/02/1990 | Div 4 | CARLISLE UTD | H | 2-1 | Manuel,Heritage | 3177 | | |
| 03/03/1990 | Div 4 | CAMBRIDGE UTD | H | 1-0 | Gavin | 4210 | | |
| 06/03/1990 | Div 4 | PETERBOROUGH UTD | H | 0-0 | | 4301 | | |
| 09/03/1990 | Div 4 | Southend Utd | A | 0-2 | | 4460 | | |
| 16/03/1990 | Div 4 | HALIFAX TOWN | H | 3-1 | Lovell(p),O'Shea,Heritage | 3825 | | |
| 24/03/1990 | Div 4 | GRIMSBY TOWN | H | 1-2 | Lovell | 4150 | | |
| 31/03/1990 | Div 4 | Chesterfield | A | 0-2 | | 4282 | | |
| 07/04/1990 | Div 4 | TORQUAY UTD | H | 0-2 | | 2869 | | |
| 10/04/1990 | Div 4 | Rochdale | A | 0-1 | | 1334 | | |
| 14/04/1990 | Div 4 | HEREFORD UTD | H | 0-1 | | 2365 | | |
| 16/04/1990 | Div 4 | Maidstone Utd | A | 1-0 | Heritage | 5003 | | |
| 21/04/1990 | Div 4 | EXETER CITY | H | 1-1 | Beadle | 3374 | | |
| 24/04/1990 | Div 4 | Wrexham | A | 1-2 | Walker | 3498 | | |
